Neck pillow or anti-reflux pillow: why it is important to sleep well
Sleeping well is important. During sleep, in fact, biological rhythms slow down, the brain minimizes its activity and the whole body regenerates, preparing to face a new day. The hours of sleep, which vary significantly in consideration of age, must always be those that are sufficient, but above all those that meet one's needs: it is no mystery, in fact, that there are people who need at least 8 hours of sleep a night and individuals who, after only 5 hours, are already in perfect shape. Provided, of course, that the quality of sleep is excellent.
More than the number of hours you sleep, in fact, it is important that you can do so uninterruptedly, without frequent awakenings or intervals of time when you stay awake, unable to fall back asleep. You may never have thought about it, but doctors, on this, all agree: sleeping poorly damages both the body and the mind, which can react with discomfort and real illnesses, such as anxiety, depression, declining immune defenses and even cardiovascular disorders.
That's why a neck pillow or an antireflux pillow are indispensable if you suffer from neck pain or gastroesophageal reflux disease: because in addition to relieving the symptoms of the conditions, they will allow you to rest well, longer.
Neck pillow or anti-reflux pillow: symptoms of disorders
Whether you suffer from cervicalgia or reflux, it doesn't matter: either way, you'll sleep poorly and won't be able to face the day in the best way. That's why choosing to sleep on a neck pillow or a reflux pillow will make all the difference: because the major symptoms of these two conditions are triggered by the position you assume during the night.
Gastroesophageal reflux, for example, occurs when stomach acid contained in the stomach travels up the esophagus, causing intense burning and pain behind the sternum and leaving an unpleasant sour taste in the mouth. And it is while you are sleeping that the symptoms of this condition become more intense, precisely because the horizontal position promotes the rise of acidic material.
Annoying and sometimes disabling, cervicalgia is also made worse by improper posture during sleep. Sleeping on an unsuitable pillow, in fact, will cause the paravertebral muscles to stiffen as a result of the weight of the shoulders and head, remaining in constant tension. A tension that will then end up creating compression of the cervical vertebrae, causing crushing of the invertebral discs and inflammation of the nerves. With a neck pillow or anti-reflux pillow, this will not happen.
Neck pillow or anti-reflux pillow: how they work
Designed to make a difference, neck pillows and anti-reflux pillows are able to affect discomfort because of their features, which, by improving the positions in which you sleep, are able to significantly reduce, when not completely erase, the symptoms of neck pain and gastroesophageal reflux.
The cervical pillow, for example, has the specific purpose of keeping your spine in perfect horizontal alignment. By supporting your head and preventing it from flexing too far forward or exaggeratedly backward, in fact, these devices help reduce compression and crushing of the discs, promoting better sleep. After which, you will get up in the morning less sore and stiffened.
The antireflux pillow works in the same way, insofar as it takes care of the position you assume when you sleep. In this case, its job will be to raise your head just enough to prevent stomach acid from rising up the esophagus.
Is any neck pillow or any anti-reflux pillow sufficient, then? Of course not!
Cervical pillow or anti-reflux pillow: Pharmaflex Cervical for cervical
The best cervical pillow is one that can take care of your spine, while at the same time providing you with extreme comfort. That's why the Pharmaflex cervical pillow Cervical is made of no less than 5 layers: because each one serves a specific function and all together allow it to achieve the right height and shape.
In fact, thanks to its design, Pharmaflex Cervical will allow you to take advantage of both sides of the pillow, one 11 cm high and the other 13 cm high, so that you can always sleep properly, both when you assume the supine position and when you turn on your side. Made, moreover, with 3 inner layers designed to reduce pressure points, relax the muscles, and promote spacing between the C1 and C7 cervical vertebrae, this neck pillow takes the form of a true medical device.
Neck pillow or anti-reflux pillow: Pharmaflex Reflux against gastroesophageal reflux
Pharmaflex Reflux, on the other hand, is designed to ensure you have the thickness you need to keep your head elevated. In fact, with its 17 cm height, it prevents the passage of acid from the stomach to the esophagus during the night, giving you peaceful sleep, free of awakenings.
But what to do if in addition to reflux problems, you also suffer from cervicalgia? In this case, you can purchase a cervical pillow, the Pharmaflex Cervical, by combining it with a reflux topper, which is equipped with a thicker one in the torso area. In this way, you will be able to effectively solve both issues, because while your neck will always maintain the correct position during sleep, at the same time you will take advantage of the correct inclination so that you can fight gastroesophageal reflux, preventing stomach acid from flowing back up the esophagus.
So if you are one of those people who suffer from both neck pain and gastroesophageal reflux, don't wonder whether to buy a neck pillow or an antireflux pillow. Choose Pharmaflex as your ally in solving your ailments-we always have the solution for you.
